Thai massage and beyond — Thai Sport Bodyworks (2024)

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A UNIQUE APPROACH

Based on traditional Thai massage — we’ve redesigned the deep compression and stretching protocols to match our modern lifestyles! Instead of addressing the “sen lines” (or energy meridians) of Chinese medicine, our protocols focus on your fascia, muscles, nerves, and joints to rejuvenate and restore.

In addition, your therapist will include advanced therapies as needed such as active release, deep tissue, sport massage, effleurage (gliding and stroking), and more. That’s the Thai Sport advantage!

THE RESULTS YOU WANT

Your body and goals can change and so should your massage! That’s why we always ask about your current objectives — whether it’s sport recovery, muscle tension, pain relief, or simply relaxation. We also address the intensity of pressure, amount of stretching, areas of focus, and special needs.

After a decade of experience and over 100,000 sessions, you’ll find that we’re a true partner dedicated to keep your body moving right and pain free.

BEYOND TRADITIONAL THAI MASSAGE

Based upon the benefits of deep compression and stretching unique to Thai Massage, we’ve redesigned the entire core protocol from the traditional “energy-line” focus into proprietary therapeutic protocols developed over a decade of experience.

We’ve also added other bodywork modalities to build upon this core technique, which a therapist will draw from as needed to provide a highly personalized approach

EXPERT TRAINED THERAPISTS

Our protocols require significant training in order to maintain high quality standards. All of our therapists are professionally educated and licensed, but also require months of additional training and continual education to be able to provide our level of quality.

After their initial training they even undergo an apprenticeship period to fine tune their knowledge before they are fully certified CMTs. Their education is ongoing to provide our advanced services as well.

THE RIGHT PRESSURE

There’s a misconception that Thai Massage is painful. That’s because deep compression goes beyond deep tissue massage. To achieve this level of pressure requires the use of our hands, arms, elbows, knees, and sometimes feet! But too much pressure is dangerous as it generates muscle guarding that’s counter-productive and can even damage tissue!

Our training assures the right pressure in the right places in order to release muscle, which in areas of distress will generate a “good pain” sensation. We always stay in touch with your body to ensure we find the right pressure.

BETTER STRETCHING

Typical US clients are very tightly wound from life’s general stress and lifestyle issues. This is usually caused from too much sitting, and routine exercise and activities that create serious muscle imbalances.

We’ve redesigned the stretching protocols for more effectiveness, instead of traditional stretches developed for short Thai agricultural farmers. This includes active stretching to provide superior joint mobilization. While stretching is optional — everyone should do it!

ADVANCED PROTOCOLS

We draw from other practices such as myofascial release, trigger point therapy, sports massage, and many more. These are utilized as required from what your objectives are.

We’ve also developed new techniques and are continually working to improve this therapy. It truly stands alone as the perfect maintenance therapy to keep your body moving right. Even Google has dedicated a separate keyword for our massage!

BEST VALUE IN SAN DIEGO

Our prices are extremely competitive. In fact they are identical to the big massage membership companies, who are missing all of our benefits. They also reduce your treatment times by fifteen minutes, so a 60 minute session is really 45! We’ll always provide the full amount of treatment time,

Our expertise and results are directly comparable to bodywork at top athletic training and rehabilitation centers that can be almost double the cost.

EVERY SESSION IS PERSONALIZED

HOW IT WORKS

BEFORE SESSION

DETERMINE NEEDS

Select your objectives, preferred pressure, stretching, focus areas, and enhancements.

DURING SESSION

COMMUNICATE OFTEN

We’ll review your needs and check-in as we go but don’t be shy to express your experience.

AFTER SESSION

PROVIDE FEEDBACK

Respond to our feedback email so we can make any future adjustments in therapy.

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ENHANCE YOUR SESSION!

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